Cholesterol-lowering and calorie counting has never been easier with NEW Benecol® Fat Free Yogurts. Available in a four-pack of delicious flavours; strawberry, black cherry, rhubarb and peach, Benecol® Fat Free Yogurts are the first fat free cholesterol-lowering yogurts available.
If you’re after something a little more indulgent, NEW Benecol® Fruit Layer Yogurts provide a delicious cholesterol-lowering alternative. Made with raspberry fruit compote, topped with creamy yogurt Benecol® Fruit Layer Yogurts are perfect to enjoy for breakfast or as a tasty dessert.
NEW Benecol® Fat Free and Fruit Layer Yogurts are currently available in most major supermarkets.
Just one (120g) pot of delicious Benecol® Yogurt equals one serving. We recommend 2-3 servings a day of Benecol® Yogurts, Spreads or Soft Cheese Spread as a simple way to lower your cholesterol.
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Pack size:Mixed pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, cream, skimmed milk powder, Plant Stanol Ester [of which plant stanol is 0.7% of total product], yogurt cultures), Strawberry (8%), Sugar, Stabilisers (modified maize starch, pectin), Lemon juice (from concentrate), Colour (anthocyanins), Flavouring
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 358kJ/85kcal | 430kJ/102kcal |
| Protein | 3.7g | 4.4g |
| Carbohydrate | 13.5g | 16.2g |
| of which are sugars | 13.3g | 16.0g |
| Fat | 1.8g | 2.1g |
| of which are saturates | 0.8g | 1.0g |
| Monounsaturates | 0.6g | 0.8g |
| Polyunsaturates | 0.2g | 0.2g |
| Trans fatty acids | 0.05g | 0.1g |
| Fibre | 0.16g | 0.19g |
| Sodium | 0.05g | 0.06g |
A 120g pot provides an adult’s
guideline daily amount
5%
18%
3%
5%
3%
Per serving of 120g Plant Stanol
2%
3%
2%
50%
|
Pack size:Mixed pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, cream, skimmed milk powder, Plant Stanol Ester [of which plant stanol is 0.7% of total product], yogurt cultures), Apricot (8%), (fruit, puree concentrate), Sugar, Stabilisers (modified maize starch, pectin), Flavouring, Acidity Regulators (sodium citrate, citric acid), Colour (paprika extract).
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 384kJ/91kcal | 461kJ/109kcal |
| Protein | 3.6g | 4.4g |
| Carbohydrate | 15.1g | 18.1g |
| of which are sugars | 14.9g | 17.9g |
| Fat | 1.7g | 2.1g |
| of which are saturates | 0.8g | 1.0g |
| Monounsaturates | 0.6g | 0.8g |
| Polyunsaturates | 0.2g | 0.2g |
| Trans fatty acids | 0.05g | 0.1g |
| Fibre | 0.2g | 0.2g |
| Sodium | 0.05g | 0.06g |
A 120g pot provides an adult’s
guideline daily amount
5%
20%
3%
5%
3%
Per serving of 120g Plant Stanol
2%
3%
2%
50%
|
Pack size:Mixed pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, cream, skimmed milk powder, Plant Stanol Ester [of which plant stanol is 0.7% of total product], yogurt cultures), Raspberry (8%) (fruit, puree concentrate), Sugar, Flavouring, Stabilisers (modified maize starch, pectin), Red fruit juice concentrate, Acidity Regulator (sodium citrate)
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 384kJ/91kcal | 461kJ/109kcal |
| Protein | 3.6g | 4.4g |
| Carbohydrate | 15.1g | 18.1g |
| of which are sugars | 14.9g | 17.9g |
| Fat | 1.7g | 2.1g |
| of which are saturates | 0.8g | 1.0g |
| Monounsaturates | 0.6g | 0.8g |
| Polyunsaturates | 0.2g | 0.2g |
| Trans fatty acids | 0.05g | 0.1g |
| Fibre | 0.2g | 0.2g |
| Sodium | 0.05g | 0.06g |
A 120g pot provides an adult’s
guideline daily amount
5%
20%
3%
5%
3%
Per serving of 120g Plant Stanol
2%
3%
2%
50%

Pack size:Mixed pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, cream, skimmed milk powder, Plant Stanol Ester [of which plant stanol is 0.7% of total product], yogurt cultures), Red Cherry (8%), Sugar, Stabilisers (modified maize starch, pectin), Flavouring, Colour (anthocyanins), Acidity Regulator (sodium citrate)
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 364kJ/86kcal | 437kJ/104kcal |
| Protein | 3.7g | 4.4g |
| Carbohydrate | 13.9g | 16.7g |
| of which are sugars | 13.6g | 16.4g |
| Fat | 1.8g | 2.1g |
| of which are saturates | 0.8g | 1.0g |
| Monounsaturates | 0.6g | 0.8g |
| Polyunsaturates | 0.2g | 0.2g |
| Trans fatty acids | 0.05g | 0.1g |
| Fibre | 0.1g | 0.1g |
| Sodium | 0.05g | 0.06g |
A 120g pot provides an adult’s
guideline daily amount
5%
18%
3%
5%
3%
Per serving of 120g Plant Stanol
2%
3%
2%
50%
Pack size:Pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, cream, skimmed milk powder, Plant Stanol Ester [of which plant stanol is 0.7% of total product], yogurt cultures), Raspberry (6.5%), Sugar, Stabilisers ( modified maize starch, pectin, guar gum, xantan gum), Acidity Regulators (sodium citrate, calcium citrate, citric acid), Colour (fruit and vegetable concentrates), Flavouring
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 381kJ/90kcal | 457kJ/108kcal |
| Protein | 3.7g | 4.4g |
| Carbohydrate | 14.7g | 17.6g |
| of which are sugars | 14.5g | 17.4g |
| Fat | 1.8g | 2.1g |
| of which are saturates | 0.8g | 1.0g |
| Monounsaturates | 0.6g | 0.8g |
| Polyunsaturates | 0.2g | 0.2g |
| Trans fatty acids | Trace | 0.1g |
| Fibre | 0.5g | 0.6g |
| Sodium | 0.06g | 0.07g |
A 120g pot provides an adult’s
guideline daily amount
5%
19%
3%
5%
3%
Per serving of 120g Plant Stanol
4%
3%
3%
50%
|
Pack size:Mixed pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, cream, skimmed milk powder, Plant Stanol Ester [of which plant stanol 0.7%of total product], yogurt cultures), Black Cherry (8%), Sugar, Stabilisers (modified maize starch, pectin), Flavourings, Acidity Regulator (citric acid).
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 367kJ/87kcal | 441kJ/104kcal |
| Protein | 3.7g | 4.4g |
| Carbohydrate | 14.1g | 16.9g |
| of which are sugars | 13.9g | 16.7g |
| Fat | 1.7g | 2.1g |
| of which are saturates | 0.8g | 1.0g |
| Monounsaturates | 0.6g | 0.8g |
| Polyunsaturates | 0.2g | 0.2g |
| Trans fatty acids | 0.05g | 0.1g |
| Fibre | 0.13g | 0.16g |
| Sodium | 0.05g | 0.06g |
A 120g pot provides an adult’s
guideline daily amount
5%
19%
3%
5%
3%
Per serving of 120g Plant Stanol
2%
3%
2%
50%
|
Pack size:Mixed pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, cream, skimmed milk powder, Plant Stanol Ester [of which plant stanol is 0.7% of total product], yogurt cultures), Mango (5.2%), Sugar, Mango (from concentrate) (2.8%), Stabilisers (modified maize starch, pectin), Flavouring, Acidity Regulators (sodium citrate, citric acid), Colour (paprika extract)
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 390kJ/92kcal | 468kJ/111kcal |
| Protein | 3.6g | 4.4g |
| Carbohydrate | 15.4g | 18.4g |
| of which are sugars | 15.3g | 18.3g |
| Fat | 1.7g | 2.1g |
| of which are saturates | 0.8g | 1.0g |
| Monounsaturates | 0.6g | 0.8g |
| Polyunsaturates | 0.2g | 0.2g |
| Trans fatty acids | 0.05g | 0.1g |
| Fibre | 0.2g | 0.2g |
| Sodium | 0.05g | 0.06g |
A 120g pot provides an adult’s
guideline daily amount
6%
20%
3%
5%
3%
Per serving of 120g Plant Stanol
2%
3%
2%
50%
|
Pack size:Mixed Pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, cream, skimmed milk powder, Plant Stanol Ester [of which plant stanol is 0.7% of total product], yoghurt cultures), Sugar, Blueberry (5.9%), Blueberry (from concentrate) (2.2%), Flavouring, Stabilisers (modified maize starch, pectin), Acidity Regulators (sodium citrate, citric acid), Colour (anthocyanins)
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 384kJ/91kcal | 461kJ/109kcal |
| Protein | 3.6g | 4.4g |
| Carbohydrate | 14.9g | 17.8g |
| of which are sugars | 14.8g | 17.7g |
| Fat | 1.7g | 2.1g |
| of which are saturates | 0.8g | 1.0g |
| Monounsaturates | 0.6g | 0.8g |
| Polyunsaturates | 0.2g | 0.2g |
| Trans fatty acids | 0.05g | 0.1g |
| Fibre | 0.4g | 0.5g |
| Sodium | 0.05g | 0.06g |
A 120g pot provides an adult’s
guideline daily amount
5%
20%
3%
5%
3%
Per serving of 120g Plant Stanol
2%
3%
2%
50%

Pack size:Mixed pack of 4 x 120g pots
Suitable for:
Ingredients:
Yoghurt (87%) (skimmed milk, sugar, cream, skimmed milk powder, Plant Stanol Ester [of which plant stanol is 0.7% of total product], yogurt cultures),Blackberry (8%) (fruit, puree concentrate), Sugar, Stabilisers (modified maize starch, pectin), Flavouring, Colour (anthocyanins), Acidity Regulator (citric acid)
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 362kJ/82kcal | 435kJ/103kcal |
| Protein | 3.7g | 4.4g |
| Carbohydrate | 13.6g | 16.4g |
| of which are sugars | 13.5g | 16.1g |
| Fat | 1.7g | 2.1g |
| of which are saturates | 0.8g | 1.0g |
| Monounsaturates | 0.6g | 0.8g |
| Polyunsaturates | 0.2g | 0.2g |
| Trans fatty acids | 0.05g | 0.1g |
| Fibre | 0.3g | 0.4g |
| Sodium | 0.05g | 0.06g |
A 120g pot provides an adult’s
guideline daily amount
5%
18%
3%
5%
5%
Per serving of 120g Plant Stanol
2%
3%
2%
50%
|
Pack size:Mixed pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, bulking agent(polydextrose), Plant Stanol Ester [of which plant stanol is 0.7% of total product], stabilisers (modified tapioca starch, pectin), Milk Protein, yogurt cultures, lactose, sweetener (sucralose)), Black Cherry (8%), Sugar, Stabilisers (modified maize starch, pectin), Flavourings, Acidity Regulator (sodium citrate).
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 273kJ/65kcal | 328kJ/78kcal |
| Protein | 3.0g | 3.5g |
| Carbohydrate | 11.0g | 13.2g |
| of which are sugars | 10.3g | 12.4g |
| Fat | 0.5g | 0.6g |
| of which are saturates | 0.1g | 0.1g |
| Monounsaturates | 0.3g | 0.4g |
| Polyunsaturates | 0.1g | 0.1g |
| Trans fatty acids | Trace | Trace |
| Fibre | 2.1g | 2.5g |
| Sodium | 0.04g | 0.04g |
A 120g pot provides an adult’s
guideline daily amount
4%
14%
1%
Trace
2%
Per serving of 120g Plant Stanol
2%
3%
2%
50%
|
Pack size:Mixed pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, bulking agent(polydextrose), Plant Stanol Ester [of which plant stanol is 0.7% of total product], stabilisers(modified tapioca starch, pectin), milk protein, yogurt cultures, lactose, sweetener (sucralose)), Strawberry (8%), Sugar, Stabilisers (modified maize starch, pectin), Lemon juice (from concentrate), Flavouring, Colour (anthocyanins).
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 264kJ/62kcal | 316kJ/75kcal |
| Protein | 3.0g | 3.5g |
| Carbohydrate | 10.4g | 12.5g |
| of which are sugars | 9.8g | 11.7g |
| Fat | 0.5g | 0.6g |
| of which are saturates | 0.1g | 0.1g |
| Monounsaturates | 0.3g | 0.4g |
| Polyunsaturates | 0.1g | 0.1g |
| Trans fatty acids | Trace | Trace |
| Fibre | 2.1g | 2.5g |
| Sodium | 0.04g | 0.04g |
A 120g pot provides an adult’s
guideline daily amount
4%
13%
1%
Trace
2%
Per serving of 120g Plant Stanol
2%
3%
2%
50%
|
Pack size:Mixed pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, bulking agent(polydextrose), Plant Stanol Ester [of which plant stanol is 0.7% of total product], stabilisers(modified tapioca starch, pectin), milk protein, yogurt cultures, lactose, sweetener (sucralose)), Rhubarb (8%), Sugar, Flavouring, Stabilisers (modified maize starch, pectin), Colours (anthocyanins, caramel), Lemon juice (from concentrate)
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 270kJ/64kcal | 324kJ/77kcal |
| Protein | 2.9g | 3.5g |
| Carbohydrate | 10.8g | 12.9g |
| of which are sugars | 10.2g | 12.3g |
| Fat | 0.5g | 0.6g |
| of which are saturates | 0.1g | 0.1g |
| Monounsaturates | 0.3g | 0.4g |
| Polyunsaturates | 0.1g | 0.1g |
| Trans fatty acids | Trace | Trace |
| Fibre | 2.2g | 2.7g |
| Sodium | 0.04g | 0.04g |
A 120g pot provides an adult’s
guideline daily amount
4%
13%
1%
Trace
2%
Per serving of 120g Plant Stanol
2%
3%
2%
50%

Pack size:Mixed pack of 4 x 120g pots
Suitable for:
Ingredients:
Yogurt (87%) (skimmed milk, sugar, bulking agent(polydextrose), Plant Stanol Ester [of which plant stanol is 0.7% of total product], stabilisers(modified tapioca starch, pectin), milk protein, yogurt cultures, lactose, sweetener (sucralose)), Peach (8%), Sugar, Stabilisers (modified maize starch, pectin), Flavouring, Lemon juice (from concentrate), Colour (carotenes).
| Nutrition information | per 100g | per serving (120g) |
|---|---|---|
| Plant Stanol | 0.7g | 0.8g |
| Energy | 267kJ/63kcal | 321kJ/76kcal |
| Protein | 2.9g | 3.5g |
| Carbohydrate | 10.6g | 12.8g |
| of which are sugars | 10.0g | 11.9g |
| Fat | 0.5g | 0.6g |
| of which are saturates | 0.1g | 0.1g |
| Monounsaturates | 0.3g | 0.4g |
| Polyunsaturates | 0.1g | 0.1g |
| Trans fatty acids | Trace | Trace |
| Fibre | 2.1g | 2.6g |
| Sodium | 0.04g | 0.04g |
A 120g pot provides an adult’s
guideline daily amount
4%
13%
1%
Trace
2%
Per serving of 120g Plant Stanol
2%
3%
2%
50%
Benecol products are widely available and should be found in all major stores.

Buy Benecol products online at:
* a daily intake of 1.5-2.4 g plant stanols lowers cholesterol by 7 to 10% in 2 to 3 weeks
BENECOL® is a registered trademark of Raisio plc, Finland.
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