Leek and Potato Rosti with Bacon
Recipe by Benecol Chef
10m Prep
10m Cook
0.9 per serving
Rosti is a Swiss dish consisting mainly of potatoes
Serves 2
Serving Info:
One serving contains 0.8g of your daily requirement of 1.5-2.4g of plant stanols
Ingredients:
- - 200g potatoes, grated
- - 50g leek, shredded finely
- - ½ tsp poppy seeds
- - 15g sunflower seeds
- - 25g Benecol® Olive Spread
- - 2 rashers lean back bacon
Method:
- Place the grated potato in a colander and push out as much liquid as possible. Combine with the leek and seeds in a mixing bowl and season with black pepper. Divide into 6 balls.
- In a large frying pan, heat the Benecol® Olive Spread until sizzling. Add 3 of the balls and squash flat with a spatula. Cook, turning regularly for 3-4 minutes until golden on both sides. Remove from the pan and keep warm whilst cooking the other rosti.
- Meanwhile preheat the grill to medium and cook the bacon for 2-3 minutes or until crispy. Serve 3 rosti each with the bacon on top.
Tip
- You could serve this with a large green salad for lunch.
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Nutrition Information
Per serving (171g)
Plant Stanol intake (g)
0.8
Energy (kJ/kcal)
932/223*
Protein (g)
9.3g
Carbohydrate (g)
19.4*
of which sugars (g)
1.3*
Fat (g)
13.1
of which saturates (g)
2.5
of which mono-unsaturates (g)
5.6
of which poly-unsaturates (g)
4.5
Salt (g)
1.3
Fibre (g)
3.1*
* Indicates estimated value in nutritional table