Shopping list
½ banana
200ml skimmed milk
drizzle of honey
1 tsp wheat germ or chopped nuts (optional)

Breakfast smoothie

5

PREP

0

COOK

0

STANOLS

1

SERVES

This creamy smoothie is a delicious way to start the day. Add wheat germ for some extra fibre

Method:

  1. Simply mix the banana, milk and honey in a blender. 
  2. Then, serve in a tall glass and sprinkle with a teaspoon of wheat germ or chopped nuts.


This recipe does not contain plant stanols and so does not specifically contribute to cholesterol reduction, although it has been selected for a healthier diet which is important in lowering cholesterol.

Breakfast smoothie

5

PREP

0

COOK

0

STANOLS

1

SERVES

Shopping list
½ banana
200ml skimmed milk
drizzle of honey
1 tsp wheat germ or chopped nuts (optional)

This creamy smoothie is a delicious way to start the day. Add wheat germ for some extra fibre

Method:

  1. Simply mix the banana, milk and honey in a blender. 
  2. Then, serve in a tall glass and sprinkle with a teaspoon of wheat germ or chopped nuts.


This recipe does not contain plant stanols and so does not specifically contribute to cholesterol reduction, although it has been selected for a healthier diet which is important in lowering cholesterol.