Benecol

proven to lower cholestrol

Tasty Recipes - Light bites

Asparagus and Parma Ham Tart image

Asparagus and Parma Ham Tart

Serves 4

Preparation Time: 15 minutes

Cooking Time: 20 minutes

Preparation Time: 15 minutes Cooking Time: 20 minutes Plant Stanol: 1.7g
15m Prep 20m Cook 1.7g per serving
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Chilli and Lime Pan Fried Prawns with Noodles image

Chilli and Lime Pan Fried Prawns with Noodles

Serves 4

Preparation Time: 15 minutes

Cooking Time: 10 minutes

Preparation Time: 15 minutes Cooking Time: 10 minutes Plant Stanol: 1.0g
15m Prep 10m Cook 1.0g per serving
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Cullen Skink image

Cullen Skink

Serves 4

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Preparation Time: 10 minutes Cooking Time: 20 minutes Plant Stanol: 0.8g
10m Prep 20m Cook 0.8g per serving
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Leek and Potato Rosti with Bacon image

Leek and Potato Rosti with Bacon

Serves 2

Preparation Time: 10 minutes

Cooking Time: 10 minutes

Preparation Time: 10 minutes Cooking Time: 10 minutes Plant Stanol: 0.8g
10m Prep 10m Cook 0.8g per serving
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Minted Leek Soup with Caraway Soda Bread image

Minted Leek Soup with Caraway Soda Bread

Serves 4

Preparation Time: 20 minutes

Cooking Time: 20 minutes

Preparation Time: 20 minutes Cooking Time: 20 minutes Plant Stanol: 1.3g
20m Prep 20m Cook 1.3g per serving
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Mushrooms and Tomatoes On Toast image

Mushrooms and Tomatoes On Toast

Serves 2

Preparation Time: 5 minutes

Cooking Time: 10 minutes

Preparation Time: 5 minutes Cooking Time: 10 minutes Plant Stanol: 0.8g
5m Prep 10m Cook 0.8g per serving
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Oven Baked Turkey Fillets With Wedges image

Oven Baked Turkey Fillets With Wedges

Serves 4

Preparation Time: 15 minutes

Cooking Time: 20 minutes

Preparation Time: 15 minutes Cooking Time: 20 minutes Plant Stanol: 1.0g
15m Prep 20m Cook 1.0g per serving
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link to information on our new blueberry yogurt drink

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