Shopping list

25g Benecol® Buttery Spread

2 large field mushrooms

4 medium tomatoes, halved

 2 x 75g slices dark rye bread

Mushroom and Tomato Toast

5

PREP

10

COOK

0.8

STANOLS

2

SERVES

Description

Delicious for breakfast or as a light bite

One serving contains 0.8g of your daily requirement of 1.5-3g of plant stanols

Method

1. Preheat the grill to medium. Line a grill pan with foil. Dot the mushrooms with half the Benecol® Buttery Spread and season with black pepper. Place under the grill with the tomatoes, cut side up and grill for 8-10 minutes until soft.
2. Add the rye bread to the grill pan and toast, turning once until crispy.
3. To serve spread the rye toast with the remaining Benecol® Buttery Spread and top with the mushrooms and tomatoes and any pan juices.

Tip

If you prefer, serve the mushrooms and tomatoes on top of granary or wholemeal toast.

Mushroom and Tomato Toast

5

PREP

10

COOK

0.8

STANOLS

2

SERVES

Shopping list

25g Benecol® Buttery Spread

2 large field mushrooms

4 medium tomatoes, halved

 2 x 75g slices dark rye bread

Description

Delicious for breakfast or as a light bite

One serving contains 0.8g of your daily requirement of 1.5-3g of plant stanols

Method

1. Preheat the grill to medium. Line a grill pan with foil. Dot the mushrooms with half the Benecol® Buttery Spread and season with black pepper. Place under the grill with the tomatoes, cut side up and grill for 8-10 minutes until soft.
2. Add the rye bread to the grill pan and toast, turning once until crispy.
3. To serve spread the rye toast with the remaining Benecol® Buttery Spread and top with the mushrooms and tomatoes and any pan juices.

Tip

If you prefer, serve the mushrooms and tomatoes on top of granary or wholemeal toast.