Shopping list
1 x 410g can chickpeas, drained
110g (4oz) Benecol® Cream Cheese Style
Spread
1 large roasted pepper from jar, drained
1 clove garlic, peeled and crushed
1tbsp tahini
½ lemon, finely grated zest and juice
1tbsp chopped coriander leaves 
To serve
4 wholemeal pitta breads, toasted and cut in strips
Cucumber, celery and carrot sticks

Roasted Pepper Hummus and pitta bread

PREP

COOK

STANOLS

4

SERVES

Description

A quick healthy snack.

One serving contains 0.8g of your daily requirement of 1.5-3g of plant stanols.

Method

Place the chickpeas, Benecol® Cream Cheese Style Spread, roasted pepper, garlic, tahini, lemon zest and juice in a food processor or mini blender and blitz to a rough paste. 

To serve

Stir in the coriander leaves and serve with the pitta bread and vegetable sticks.

Roasted Pepper Hummus and pitta bread

PREP

COOK

STANOLS

4

SERVES

Shopping list
1 x 410g can chickpeas, drained
110g (4oz) Benecol® Cream Cheese Style
Spread
1 large roasted pepper from jar, drained
1 clove garlic, peeled and crushed
1tbsp tahini
½ lemon, finely grated zest and juice
1tbsp chopped coriander leaves 
To serve
4 wholemeal pitta breads, toasted and cut in strips
Cucumber, celery and carrot sticks

Description

A quick healthy snack.

One serving contains 0.8g of your daily requirement of 1.5-3g of plant stanols.

Method

Place the chickpeas, Benecol® Cream Cheese Style Spread, roasted pepper, garlic, tahini, lemon zest and juice in a food processor or mini blender and blitz to a rough paste. 

To serve

Stir in the coriander leaves and serve with the pitta bread and vegetable sticks.