Shopping list
48g (2oz) Benecol® Olive Spread
450g (1lb) Turkey breast meat, cut in strips
1 Large red onion peeled & sliced
1 Large red pepper, deseeded & thinly sliced
1 Clove garlic, crushed
5ml (1tsp) Chilli sauce
200g (8oz) canned chopped tomatoes - Salt and pepper
30ml (2 tbsp) Fresh parsley, chopped
8 Soft tortillas
100g (4oz) Cheddar cheese, grated
150g (6oz) Pot of fresh tomato salsa
150g (6oz) Pot of guacamole

Turkey tortilla wraps

20

PREP

20

COOK

STANOLS

4

SERVES

Description

A healthy alternative to chicken for this Mexican feast

Method

  1. Heat the Benecol® Olive Spread in a large frying pan and stir. Fry the turkey strips, onion, peppers and garlic until the turkey is golden on the edges and cooked through, about 7 minutes.
  2. Stir in the chilli sauce, chopped tomatoes and seasoning. Cook for 3 minutes until warmed through. Add the parsley.
  3. Heat the tortillas according to instructions on the packet. Spoon the turkey filling into the centre of the tortillas and fold up.
  4. Arrange the filled tortillas in a shallow flameproof dish. Sprinkle the grated cheese over the tortilla wraps and put under a hot grill for 2-3 minutes until the cheese melts.
     

Tip:

  1. As a serving suggestion: serve the stuffed tortillas with a spoonful of tomato salsa and guacamole on the side. Accompany with a mixed chopped salad.

Turkey tortilla wraps

20

PREP

20

COOK

STANOLS

4

SERVES

Shopping list
48g (2oz) Benecol® Olive Spread
450g (1lb) Turkey breast meat, cut in strips
1 Large red onion peeled & sliced
1 Large red pepper, deseeded & thinly sliced
1 Clove garlic, crushed
5ml (1tsp) Chilli sauce
200g (8oz) canned chopped tomatoes - Salt and pepper
30ml (2 tbsp) Fresh parsley, chopped
8 Soft tortillas
100g (4oz) Cheddar cheese, grated
150g (6oz) Pot of fresh tomato salsa
150g (6oz) Pot of guacamole

Description

A healthy alternative to chicken for this Mexican feast

Method

  1. Heat the Benecol® Olive Spread in a large frying pan and stir. Fry the turkey strips, onion, peppers and garlic until the turkey is golden on the edges and cooked through, about 7 minutes.
  2. Stir in the chilli sauce, chopped tomatoes and seasoning. Cook for 3 minutes until warmed through. Add the parsley.
  3. Heat the tortillas according to instructions on the packet. Spoon the turkey filling into the centre of the tortillas and fold up.
  4. Arrange the filled tortillas in a shallow flameproof dish. Sprinkle the grated cheese over the tortilla wraps and put under a hot grill for 2-3 minutes until the cheese melts.
     

Tip:

  1. As a serving suggestion: serve the stuffed tortillas with a spoonful of tomato salsa and guacamole on the side. Accompany with a mixed chopped salad.