Shopping list
1 clove garlic, crushed
1 tbsp curly parsley, finely chopped
½ tsp finely grated lemon zest
50g Benecol® Buttery Taste, Benecol with Butter or Benecol® Olive Spread 

Garlic and parsley spread

5-10

PREP

0

COOK

0.8

STANOLS

4

SERVES

Description

Adding a little more flavour to classic butter.

One serving contains 0.8g of your daily requirement of 2g plant stanols per day.

Method

  1. Mix together all the ingredients and divide into 4 portions, store in an airtight container in the fridge for up to week. Alternatively freeze in ice cube trays – once frozen pop out of the trays and place in a labelled container. (Please refer to your manufacturers guidelines regarding shelf life in the freezer).

Garlic and parsley spread

5-10

PREP

0

COOK

0.8

STANOLS

4

SERVES

Shopping list
1 clove garlic, crushed
1 tbsp curly parsley, finely chopped
½ tsp finely grated lemon zest
50g Benecol® Buttery Taste, Benecol with Butter or Benecol® Olive Spread 

Description

Adding a little more flavour to classic butter.

One serving contains 0.8g of your daily requirement of 2g plant stanols per day.

Method

  1. Mix together all the ingredients and divide into 4 portions, store in an airtight container in the fridge for up to week. Alternatively freeze in ice cube trays – once frozen pop out of the trays and place in a labelled container. (Please refer to your manufacturers guidelines regarding shelf life in the freezer).