Are Benecol bars high in fibre?

Yes. Each Benecol Fruit and nut, Fruit and oat and Berry and oat bar (40g) provides at least 2.7g of fibre – that’s 9% of our daily fibre needs.

The current recommendation is that adults should eat 30g of fibre a day. On average, we consume much less than this – about 18g per day, so most of us need a little helping hand.