Success Stories

Real life success stories from satisfied Benecol users

Consumers of Benecol® foods have seen their cholesterol levels fall by making changes to their diet and lifestyle, and by introducing tasty Benecol® foods to their routine. In these testimonials, you'll see some of our consumers share tips, hints and advice based on their own experiences – which may help you lower your cholesterol levels.

These are individual success stories, results may vary.

Eric incorporated Benecol® in his diet to lower cholesterol.

Meet Eric

Eric's cholesterol count fell from 7.5 to 4.5 when he made changes to his diet and lifestyle including enjoying Benecol® foods every day.


Carol made changes to her diet and lifestyle to lower her cholesterol

Meet Carol

Changes to Carol's diet and lifestyle, and the introduction of Benecol® foods to her daily routine, saw her cholesterol count fall from from 6.1 to 5.1.


The success stories keep coming

Just take a look at these fantastic success stories from our consumers to see how adding Benecol® foods to a daily routine – as part of a healthy diet and lifestyle – can help lower cholesterol.

Jeffrey switched to Benecol® buttery taste spread

Jeffery, London

"I like toast and butter for breakfast but I've switched to Benecol® Buttery Taste spread. I have also cut out sugary and salty foods and most meats. After following this diet for a few weeks my cholesterol, which had been 5.0, went down to 2.5. A year on, my cholesterol has stabilised at 2.9. Benecol® has been a great help."

Mary Jo used Benecol® spreads and drinks to help lower her cholesterol.

Mary Jo, Co Meath, Ireland

"My husband's cholesterol read 5.6, so we started eating Benecol® foods in earnest. My husband and I now enjoy Benecol® spread and we have a Benecol® drink every evening. His cholesterol was checked again in July and it had fallen to 4.7. I can't tell you how delighted we are with this result. Thank you Benecol®."

Mary Jo used Benecol® spreads and drinks to help lower her cholesterol.

Bob's cholesterol fell from 5.2 to 4.2 after introducing Benecol® into his diet

Bob, Lancashire

"My cholesterol reading read 5.2 and I made the decision to give Benecol® foods a try. Now I enjoy Benecol® spread and eat on average 5 yogurt drinks and 6 yogurts each week. I recently had a check-up and it works! My cholesterol is now 4.2. Together with exercise, introducing Benecol® foods into my diet has been a winner. I'm chuffed to bits."