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Nutrition information per 100 g per 40 g
Energy 1791 kJ/428 kcal 717 kJ/171 kcal

of which saturates

20 g

5.0 g

7.8 g

2.0 g


of which sugars

52 g

27 g

21 g

11 g

Fibre  6.8 g 2.7 g
Protein 7.0 g 2.8 g
Salt 0.18 g 0.07 g
Plant Stanols 4.0 g 1.6 g
Benecol Apricot, Almond & Pumpkin Seed bar
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40g Singles or 3-pack

Our chunky, delightfully fruity and nutty bars are an easy way to help lower your cholesterol, wherever you are. Made with wholegrain oats & a delicious yogurt coating, the apricot, almond & pumpkin seed oat bar is high in fibre and 100% delicious. Plus just one bar a day made with plant stanols is proven to lower cholesterol.

*Benecol® Bars contain plant stanol ester, which help you to lower cholesterol*. Enjoying 1 bar a day will lower your cholesterol in 2-3 weeks.


Wholegrain Oats (19%), Glucose Syrup, Yogurt Flavoured Coating (12%) (Sugar, Vegetable Fat (Palm Kernel Oil), Milk Sugar, Yogurt Powder (Milk), Emulsifier (Soya Lecithin)), Crispies (Rice Flour, Wheat Flour, Sugar, Malted Barley Flour, Salt, Rapeseed Oil, Raising Agent (Sodium Bicarbonate), Emulsifier (Soya Lecithin)), Almonds (8%), Plant Stanol Ester (Plant Stanols 4%), Dried Apricots** (6%), Sunflower Oil, Oligofructose, Sultanas (3%) (Sultanas, Sunflower Oil), Pumpkin Seeds (2%), Apple Juice Concentrate, Apple Fibre, Branflakes (Kibbled Wheat, Wheat Bran, Sugar, Whole Wheat Flour, Malt Extract (Barley), Salt), Honey, Natural Flavouring, Emulsifier (Soya Lecithin), Antioxidant (Ascorbyl Palmitate)

**Our Apricots don't contain any preservatives, that's why they are deliciously sweet and darker in colour.
For allergens, including Cereals containing Gluten, see ingredients in bold. May contain Peanuts, other Nuts and Egg

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