Shopping list

 

1 cup loosely packed baby spinach leaves

1 coarsely chopped medium banana

½ coarsely chopped small mango

150 ml water or crushed ice

30 g macadamia nuts

1 tsp almond butter or tahini or some other nut butter

2 tsp chia seeds

2 tsp honey

1 tsp spirulina

 

Healthy breakfast smoothie

10 min

PREP

0 min

COOK

STANOLS

2

SERVES

Description

Healthy breakfast smoothie (375 ml)

 

Method

  1. Blend all ingredients.
  2. Serve with chia seeds.

Healthy breakfast smoothie

10 min

PREP

0 min

COOK

STANOLS

2

SERVES

Shopping list

 

1 cup loosely packed baby spinach leaves

1 coarsely chopped medium banana

½ coarsely chopped small mango

150 ml water or crushed ice

30 g macadamia nuts

1 tsp almond butter or tahini or some other nut butter

2 tsp chia seeds

2 tsp honey

1 tsp spirulina

 

Description

Healthy breakfast smoothie (375 ml)

 

Method

  1. Blend all ingredients.
  2. Serve with chia seeds.