Shopping list

 

4  high-quality pork sausages or vegetarian sausages

8 asparagus

2 stems of cherry tomatoes (150 g)

4 slices of ciabatta or similar

2 cups baby spinach

1 lemon

4 eggs

Pinch of ground smoked paprika and parsley to serve

(200 g red beans in tomato sauce to serve)

Oven-cooked English breakfast

10 min

PREP

25 min

COOK

STANOLS

2

SERVES

Description

Oven-cooked English breakfast

Method

  1. Place the sausages along with asparagus on an oven tray. Bake for 15 minutes at 180 degrees. Turn over the sausages, asparagus and add the tomatoes. Cook for another 10 minutes or until the skin on the tomatoes start to break.
  2. Place the spinach in a bowl and cover with boiled water. Drain after 2 minutes and drizzle with lemon juice.
  3. Poach or boil the eggs.
  4. Toast the bread and lay on a plate. Cover with asparagus, sausages and cherry tomatoes. Scatter with sliced parsley and pinch of smoked paprika.

Tip

Serve with heated beans 

 

Oven-cooked English breakfast

10 min

PREP

25 min

COOK

STANOLS

2

SERVES

Shopping list

 

4  high-quality pork sausages or vegetarian sausages

8 asparagus

2 stems of cherry tomatoes (150 g)

4 slices of ciabatta or similar

2 cups baby spinach

1 lemon

4 eggs

Pinch of ground smoked paprika and parsley to serve

(200 g red beans in tomato sauce to serve)

Description

Oven-cooked English breakfast

Method

  1. Place the sausages along with asparagus on an oven tray. Bake for 15 minutes at 180 degrees. Turn over the sausages, asparagus and add the tomatoes. Cook for another 10 minutes or until the skin on the tomatoes start to break.
  2. Place the spinach in a bowl and cover with boiled water. Drain after 2 minutes and drizzle with lemon juice.
  3. Poach or boil the eggs.
  4. Toast the bread and lay on a plate. Cover with asparagus, sausages and cherry tomatoes. Scatter with sliced parsley and pinch of smoked paprika.

Tip

Serve with heated beans