Greek Style yogurt bowl

Perfect yogurt bowl topped with berries, seeds, almonds and muesli.

Preparation time 5 minutes
Cooking time 0 minutes

 

Serves 2

ingredients

300g Greek Style Plain Yogurt

100g berries strawberries, blueberries or raspberries

2tbsp seeds pumpkin, poppy or sesame

2tbsp almonds (whole)

6tbsp muesli

drizzle liquid honey

cooking instructions

Preparation

1. Arrange

Arrange the berries, seeds, almonds, muesli or oat flakes on top of the yogurt.

2. Drizzle

Drizzle a little honey or maple syrup on top.

3. Remember

The beneficial effect is obtained with a daily intake of 1.5g-3.0g of plant stanols per person.  Each 112.5g serving of Greek Style plain yogurt provides 0.8g plant stanols

 

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