Creamy Mango smoothie is a delicious way to start the day. A Benecol and Hairy Bikers recipe.
Creamy Mango smoothie is a delicious way to start the day.
A Benecol and Hairy Bikers recipe. Find out more here.
300g Frozen mango cubes
200g Orange juice
1tbsp lemon juice
mint to taste
Slice the strawberries vertically and arrange the slices side-by-side around the edges of the glasses.Purée the remaining strawberries.
Measure the yoghurt, slightly frozen fruit, juices, ginger paste and mint leaves into a deep bowl. Process with a handheld blender or food processor.
Pour into glasses. Garnish with strawberry puree and serve cold.
The beneficial effect is obtained with a daily intake of 1.5g-3.0g of plant stanols per person. Each 112.5g serving of Greek Style plain yogurt provides 1.0g plant stanols.
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